This class is an introduction to stoke correction and to performance swimming. This class is tailored for participants who decided that swimming has become a primary activity/sport. It is for children who are familiar with squad training at their school and committed to continue competitive swimming. This class is designed to improve your child speed and endurance level. The focus on stroke correction, stamina and strength building to help individual to swim faster, longer with less effort. Refine on all stroke techniques and all competitive strokes. Improving strength and flexibility through sessions. To participate in this class your child should be confident swimming over 100m, should be comfortable swimming each stroke for 50m.

Performance swimming is mostly about repetition, doing lap after lap. However, repetition can be boring for children – right? How do SwimShark make it more fun & interesting? Well, what if we got them to do boring things, in an interesting and fun way?! SwimShark is committed to finding ways to make “boring” more interesting. If you child dreads the thought of a swim squad at school, but needs to get some extra laps under their swim belt, then this SwimShark Level 3 class is for them.

Research shows that regular swimming increases oxygen delivery to the brain. By having a good time swimming, your child will be able to focus on daily activities and study more efficiently.

CURRICULUM

This class is aimed at children who are fully competent in all strokes and are looking to reach advanced performance goals. The swimmers should be able to cover at least 500m per 45min class. In order to swim in this class, swimmers should attend an assessment/trial to determine whether their level is of standard.

Once graduated your child will be able to increase the speed and efficiency of their stroke and be able to perform

competitive dives, starts and turns.

The skills taught during our Level 3 – Stroke Correction & Performance swimming classes:

• Increase focus on 4 stroke correction & performance (Freestyle, Breaststroke, Backstroke, Butterfly)
• Streamline body positioning
• Lifesaving skills
• Swim all 4 strokes 100m efficiently and gracefully showing correct breathing
• Gain stamina in swimming
• Learn racing techniques
• Advanced skill development in all competitive dives, starts and turns
• Ease in swimming repeatedly continuous laps
• Swimmers will compete against the clock to challenge their own personal bests across the four competitive strokes, plus their performance in individual racing & team relays

If you are interested in setting up a Level 3 class for your child at your condo, please fill in the below form and we will do the rest. It’s a great opportunity for your child and their friends to swim together and most importantly for you, it’s super convenient!

Class Duration: 45 Minutes

Max Capacity: 8

Price Class: *$40 per class

*1st class can be a trial then on a full-term basis. Term average is 10 weeks.
If your child joins the term partway through the term the payment will be pro-rated.