SwimShark offers three different adult swimming classes which cater for beginners all the way through to advanced swimmers. All in the convenience of your own condo.

These three adult classes are:

• Adult Learn to Swim
• Adult Stroke Development
• Adult Swim for Fitness

ADULT LEARN TO SWIM

– For beginners or for adults looking to return to swimming

At SwimShark we believe it’s never too late to start learning to swim, even if you are an adult!

The adult swimming lessons provide swimmers with the opportunity to learn to swim. SwimShark cater for all abilities, so if you’re a complete beginner or just out of practice, SwimShark has adult swimming lessons to suit you. Our friendly, patient coaches ensure all participants feel safe and welcome so they can fully enjoy the experience of learning to swim as an adult. In no time, not only will you learn how to swim but to also enjoy the water environment.

Never learned to swim?

Learning to swim will open up a world of possibilities: vacation and leisure, diving and recreation, or just hanging out at the pool or beach having a great time by yourself or with children. Swimming is also a great low-stress way to get fit and strong, so it’s particularly ideal after an injury. If you’re afraid of the water, you’re not alone. Millions of adults have never learned to swim and fear deep water. Our coaches are qualified and experienced with adult beginners and will help you ease your way into the water and have more fun swimming than you ever dreamed you could.

This class is suitable for adults who are new to swimming. Focus on the basic water skills, basic strokes and deep water orientation.

The benefits you will see in Adult Learn to Swim classes:

• Overcome any fear of water
• Water Safety and Confidence
• Basic water skill like float, submerge and breathing technique
• New options for vacation and leisure
• Low-stress way to get fit and strong
• Swim a basic stroke. E.g., Freestyle or Breaststroke

ADULT STOKE DEVELOPMENT

– For adults looking to improve or refine their swimming strokes

This class is for adult swimmers who know how to swim but would like to improve or refine their strokes. If you learned to swim as a child, it’s possible you’ve picked up some bad swimming habits over the years or struggle with a stroke you may not have learned the correct technique for originally. Stroke development classes would suit an adult swimmer who may be having difficulty with their breathing technique or would like to learn how to breathe on both sides (called bilateral breathing). Good stroke technique also allows the swimmer to move through the water more easily resulting in making swimming more enjoyable.

The benefits you will see in Adult Stroke Development classes:

• Increase focus on 4 stroke development (Freestyle, Breaststroke, Backstroke, Butterfly)
• Streamline body positioning
• Swim all 4 strokes 100m efficiently and gracefully showing correct breathing
• Gain stamina in swimming
• Introduction to all competitive dives, starts and turns
• Ease in swimming repeatedly continuous laps

ADULT SWIM FOR FITNESS

– For adults who are looking to improve technique for fitness endurance or to compete in events.

Adult Swim for Fitness is State Swim’s Adult squad program. This program is for adults who are looking to improve their technique for fitness, endurance or to compete in events. You’ll use this class to develop and refine strokes and dives. So, if you’re having difficulty with your breathing technique or would like to learn how to breathe on both sides (called bilateral breathing).

The benefits you will see in Adult Swim for Fitness classes:

• Increase focus on 4 stroke correction & performance (Freestyle, Breaststroke, Backstroke, Butterfly)
• Streamline body positioning
• Swim all 4 strokes 100m efficiently and gracefully showing correct breathing
• Gain stamina in swimming
• Advanced skill development in all competitive dives, starts and turns
• Ease in swimming repeatedly continuous laps
• Swimmers will compete against the clock to challenge their own personal bests across the four competitive strokes

Class Duration: 45 Minutes

One to One Private Class: *$80 per class

Semi Private Class (2 to 1): *$45 per class

Group Class (3-5 pax): *$45 per class

*1st class can be a trial then on a full-term basis. Term average is 10 weeks.
If you join the term partway through the term the payment will be pro-rated.